
Ketamine is not a “one-and-done” treatment. In both research and in clinical practice, ketamine for mood disorders works best as a sequence of sessions: an initial cluster of treatments to get rapid relief and engage biology, followed by booster/maintenance sessions as needed to keep benefits in place.
Here’s a short explanation of why, including the physiological mechanisms that make spacing and timing important, and what the literature shows.
A single therapeutic (sub anesthetic) dose of ketamine produces a process that helps the brain quickly make new connections between the communication cells in the brain and strengthens the pathways that regulate mood, perspective, and threat. The technical explanation of this biological cascade in the brain is as follows:
NMDA antagonism → a glutamate surge → AMPA receptor activation → downstream activation of BDNF and the mTOR signaling pathway
That cascade stimulates rapid synaptogenesis (creating new connections between brain cells) and increases synaptic strength in prefrontal and limbic circuits implicated in mood and threat regulation. These molecular and structural changes appear quickly (within hours) but are biologically semi-transient. Many of the molecular signals and the initial boost in nerve growth are greatest in the days after a dose, a time called the “critical window”, which also corresponds to when patients usually feel the best after treatment. This is when people tend to feel more open, hopeful, and able to think differently.
However, this window is time-limited. Without reinforcement, many of the biological signals that support these new pathways begin to fade. Repeated dosing helps stabilize and strengthen the new neural connections so they last beyond the initial uplift.
Integration uses that same window of increased flexibility to translate insights into real-world patterns through reflection, behavior change, emotional processing, and nervous system work so the brain wires those new experiences into daily life. Despite what many think, ketamine therapy is not a passive treatment and has the most success when active integration is employed.
Because the biologic effects occur in a limited window, repeating ketamine while the brain is in that plastic state can consolidate synaptic changes into more durable network-level improvements. In other words, ketamine’s effects on the brain only last for a short time, and doing more treatments while the brain is still flexible helps strengthen and stabilize these new connections that are forming. Preclinical and human studies show that repeated or intermittent dosing produces more robust and longer-lasting antidepressant and anti-anxiety responses than a single treatment in many patients.
This is what we see in our practice - following the recommended treatments in the recommended timeline produces much better outcomes. Often in the two weeks after the first treatment, patients will feel initially significantly better and consider either cancelling or not scheduling their second treatment. But ketamine is like any other medicine that needs to be taken to completion and ongoing for lasting effects. If you stop treatment too soon or space it out too far, symptoms can return, even if you’re initially feeling better. In the beginning, symptom relief is not the most reliable way to judge the full success of the treatment
Clinically, that’s why most protocols use a series (commonly ~4–8 sessions) during an initial “induction” period rather than relying on one session alone. Our patients will typically go through between 3-6 sessions in their initial series, since we combine treatment with integration that assists in making results more long lasting.
Many commonly used induction protocols give repeated treatments over 3–6 weeks (which of us generally includes at least 3-5 sessions). For most of our patients, we have found that spacing treatments out to once every 1 - 2 weeks (with 2 integration sessions between) is ideal for achieving results and giving time to integrate the experience. Systematic reviews and clinical guidance show that repeated treatments are most effective for sustaining benefits. Still, exact schedules vary and are individualized.
Most patients will return for 1-2 booster treatment sessions 3-6 months after their initial series, though some go up to a year and maintain the benefits. A smaller portion of our patients don’t find they need to return at all for booster sessions. How long results last really depends on patient engagement in mental wellness maintenance between sessions, and the life stressors that pop up as a normal part of life.
Ketamine creates a time-limited biological window of increased brain flexibility. Ketamine opens the window, repeated sessions help keep it open long enough for change to take hold, and integration is what helps move those changes from insight into lasting transformation.
Repeated sessions spaced to take advantage of that window tend to produce stronger, more durable clinical effects because each treatment consolidates and amplifies the circuit-level changes initiated by the previous dose. Integration helps wire them deeper in our daily life.
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